Tortitas integrales con pollo, verduras y sésamo

Hello everybody, it's Drew, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, Tortitas integrales con pollo, verduras y sésamo. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Tortitas integrales con pollo, verduras y sésamo is one of the most favored of current trending foods in the world. It's enjoyed by millions daily. It is easy, it's quick, it tastes yummy. Tortitas integrales con pollo, verduras y sésamo is something which I have loved my entire life. They are nice and they look wonderful.

Many things affect the quality of taste from Tortitas integrales con pollo, verduras y sésamo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tortitas integrales con pollo, verduras y sésamo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Tortitas integrales con pollo, verduras y sésamo is 2 personas. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must prepare a few ingredients. You can cook Tortitas integrales con pollo, verduras y sésamo using 14 ingredients and 8 steps. Here is how you cook it.

Ingredients and spices that need to be Take to make Tortitas integrales con pollo, verduras y sésamo:

1. 6 tortitas integrales
2. 2 pechugas de pollo
3. 1/2 pimiento rojo grande
4. 1/2 pimiento verde grande
5. 1/2 cebolla
6. 1 cuarto col lombarda
7. 1 cuarto calabacín
8. 2 champiñones grandes
9. 1 cucharada sésamo
10. Zumo de media lima
11. Aceite de oliva
12. Sal
13. Pimienta
14. Mayonesa ecológica o yogur natural

Instructions to make to make Tortitas integrales con pollo, verduras y sésamo

1. Cortar la cebolla, la col lombarda y los pimientos. Hacer en una sartén con un poco de aceite de oliva.
2. Cuando los ingredientes anteriores estén casi hechos, cortar el pollo a tiras, los champiñones y el calabacín. Agregar y hacer en la sartén.
3. Agregar el sésamo y el zumo de lima.
4. Dejar unos minutos a fuego lento. Condimentar al gusto.
5. Calentar las tortitas en el microondas o en el horno según las indicaciones del paquete.
6. Montar la tortita con los ingredientes.
7. Añadir la mayonesa o un poco de yogur para más cremosidad.
8. Good appetite 🧡

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So that's going to wrap it up for this special food How to Make Ultimate Tortitas integrales con pollo, verduras y sésamo. Thank you very much for your time. I am sure you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!