Estofado de verduras y garbanzos

Hello everybody, it is Drew, welcome to my recipe site. Today, I'm gonna show you how to make a special dish, Estofado de verduras y garbanzos. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Estofado de verduras y garbanzos is one of the most favored of current trending foods in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. Estofado de verduras y garbanzos is something that I have loved my whole life. They are nice and they look wonderful.

Many things affect the quality of taste from Estofado de verduras y garbanzos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Estofado de verduras y garbanzos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to prepare a few ingredients. You can cook Estofado de verduras y garbanzos using 13 ingredients and 2 steps. Here is how you cook it.

Aprovechando productos del congelador.

Ingredients and spices that need to be Prepare to make Estofado de verduras y garbanzos:

1. 200 grs ejotes cortados
2. 4 corazones de alcachofas congelados
3. 1/2 calabaza butter muy,asada y troceada con todo y piel
4. 2 mini pimientos en trozos
5. 1 lata garbanzos
6. 1/2 cebolla en cuadritos
7. 1 diente ajo rallado
8. 1/2 taza repollo en tiras
9. 1 c de pimienta
10. 1/2 c de pimentón dulce
11. c/n Sal
12. 3 cucharadas aceite
13. Cantidad necesaria agua

Steps to make to make Estofado de verduras y garbanzos

1. En una sartén caliente agregar la cebolla y el ajo a qué transparenten,agregar los ejotes y los pimientos y rehogar por tres minutos,agregar las alcachofas congeladas y poner alrededor de una taza de agua,cocinar a fuego bajo a que se cocinen los ejotes un poco.
2. Agregar los garbanzos y la calabaza troceada,la mía está congelada,agregar la pimienta y el pimentón,mezclar suavemente,si es necesario agregar más agua y la sal,poner a fuego bajo por 10 minutos.Si desea puede espesar el caldo con maicena,o dejar que reduzca el líquido.

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So that is going to wrap it up for this exceptional food Steps to Prepare Speedy Estofado de verduras y garbanzos. Thanks so much for reading. I'm confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!